Having personalised workouts means you will be doing exercises based on exactly what your goals are.
Training you from her private studio, one-on-one sessions with Seemal will allow her to push you just within your ability, guiding your movements to ensure you have the correct form, keeping you sweating yet safe to avoid injuries.
Seemal will motivate you and also hold you accountable so you keep pushing to reach your goals!
Sessions:
- 30 minutes
- 45 minutes
- 60 minutes